Increasing Your Spiritual Health | 3 Simple Ways to Build Your Faith

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“But ye, beloved, building up yourselves on your most holy faith…” Jude 1:20

Churches, books, inspirational speakers, and yes, even the internet are not short on teaching and encouraging our need to have faith, but I find that it could benefit us to also give attention to the “how” of building one’s faith. We’ve all read the stories and great exploits done in faith, but how was their faith initiated? How did they get to that point of moving in faith? How was their faith built?

Firstly, one must know and understand that to be spiritually healthy, one must acknowledge and embrace the spiritual. Now, I know this can encompass many thoughts that can lead down various avenues people may reference as “spiritual.” But I am referring to the spiritual associated with God, our heavenly Father, the Spirit (John 4:24), and the source of all things holy spiritual.

With that, building our faith first begins with one’s inner man. When we are born again, we experience what is known as saving faith. That’s the faith that prompts us to turn from the world of sin to Christ. It believes in Jesus Christ as the source of our salvation through His death, burial, resurrection, and ascension (see John 3:16; 1 Corinthians 15:3-4; Acts 2:38; 4:12; Romans 5:8; 6:23). This initiates our relationship with Him. It opens our hearts to that holy communion and fellowship. Without this step, no other can be taken. Without our relationship with God, through Christ Jesus, one’s “faith” is null and void.

But faith does not stop there at that initial step. There is what I like to call living faith. It is the faith that prompts our daily decisions and choices. This lifetime endeavor is determined by how we nourish our faith.

To be a healthy Christian, we must realize the care it takes to accomplish that goal. Therefore, our next step is to be sure we are feeding on what is good for you and your growth. Previously I wrote, “What we put into our bodies matter. The foods we eat can either help or hinder our health… Our spiritual lives work in the same manner.  We are what we eat, spiritually.  If all that we ever digest is the negatives of this world then we are robbing our spirit of the vital nutrients that can increase our awareness and spiritual health.  The Bible says, “Faith comes by hearing, and hearing by the word of God,” (Rom. 10:17).  What we assimilate in our being is what will be produced in our spirit and in our lives.” (What What You Eat/©WordforLifeSays.com) It may sound like a basic principle, but great things are done building on basic principles such as reading the Word of God, praying, worshiping and fellowshipping with other believers. All these things will help us maintain our spiritual diet, ensuring we take in the proper things we need to be spiritually healthy.

Lastly, faith must be exercised. Faith is like a muscle, if it gets used it gets stronger. It will increase. But if it is never put to the test it will not stand when it is tested. David gives us a great example of how to do this. When he faced Goliath, that was not his first encounter with conflict. It was not the first time he stepped out in faith to do the extraordinary.

He had experience in exercising his faith. Before he even knew there was a giant with a bad attitude, David knew what it was to face a bear and a lion head-on (1 Samuel 17:34-37). Those situations gave him exposure to facing unthinkable circumstances. In encountering those, he also encountered what it means to have and build confidence and faith in the God who delivered him.

Our experiences may not come by such drastic means. Sometimes it may come by taking little steps outside our comfort zones to travel into paths unknown. What may seem like unchartered territory to us is the way God may choose to lead us in increasing our faith.

Jude wrote, “But ye, beloved, building up yourselves on your most holy faith…” (1:20). This is not a passive pursuit, but it is a personal one. Something for each individual to walk and live out daily. And as with any good workout regimen, the more consistent we are, the more we do right by our spiritual health, the more positive results we will see in building a stronger faith. We may not see or understand everything before us, but God does. A mature and strengthened faith will fit us for whatever lies ahead.

I know I could have went even deeper with this subject of building one’s faith, but I believe these three basic steps can anyone, in any situation who is serious about increasing their spiritual health.