Filling the Joy Tanks

When was the last time you laughed out of pure joy? Not a giggle here and there, but from true happiness inside, the inner expression of the heart that cannot be contained?

To laugh like this is the outer proof that something wonderful has transpired inside. This type of enjoyment with life cannot flow from an empty well, so to speak. And if you haven’t laughed from pure joy in this way in a while, what is the well that you are daily drawing from filled with? Perhaps it’s not the lack of expression of laughter that’s the problem, because that will be a natural occurrence when one is filled with those things that will naturally produce it.

Then, there must be a problem with what’s in our joy tanks. There must be a depletion of those things that will, without effort, produce joy.

Today, in the natural, you can make a conscious effort to fill your life with those things that bring you delight and enjoyment. It can be something as simple as changing how you view a mundane routine and making it a place where the work may be mundane, but beautiful joy can be found in the work. It could also be as simple as changing thought patterns and where one chooses to focus. Philippians 4:8 helps us with this, saying, “Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.”

God wants us to enjoy the beauty this life can offer: “And I commend joy, for man has nothing better under the sun but to eat and drink and be joyful, for this will go with him in his toil through the days of his life that God has given him under the sun” (Ecclesiastes 8:15, ESV).

While those things are good, true joy doesn’t begin or end there, and we should not rest or be solely content with a natural filling. As we are making the effort to fill our lives with the things that bring us joy, we must be even more mindful not to leave out the greatest source of joy found in the spiritual.

In heaven, we are going to know the extreme happiness of “joy unspeakable” (1 Peter 1:8), but even now, that kind of joy is ours for the taking because when we are filled with Christ, who is the ultimate reason for joy tanks being filled, the overflow of all He is in us will saturate our very lives from the inside out.

Trust me, my friend, we may not fully comprehend how it will all be or turn out in our tomorrows or future forever, but we can surely act on what we know today. Today, we know that we can laugh with pure joy because pure joy is what Christ brings to our lives. Today, we can focus our hearts on filling our joy tanks with Him, knowing that our wells cannot help but overflow in happiness and all that blessed pleasure that comes as a result from on high.

The Lord Jesus spoke this beautiful summary, saying, “These things have I spoken unto you, that my joy might remain in you, and that your joy might be full” (John 15:11). Life may seem rough at times but there was a great exchange that took place at that cross on Calvary that gave us the great privilege of laying down what is burdensome and picking up a life filled with JOY!

Blessings~

More Encouragement:

Image by Arnie Bragg from Pixabay

Heal

Scabs were a fascination for me in my youth. I had a bad habit where right when the healing would be almost complete, I would pick at the scab and pick at it again until it reopened, prohibiting it from properly healing in a timely fashion.

In life, we can find ourselves doing the same thing with the hurts of all nature. And as easy as it is to pick, we can choose to leave it alone and let God do what He does best.

Allow for healing. What bitterness is so precious that we fight to hold on to it? What hurt must we keep rehearsing in our mind that we won’t let go of it? Allowing these to take up precious space in our hearts will not make room for His healing to take place when we can let it go and trust God with the outcome. Continually nursing all the wrongs prohibits the growth of all that is good.

We choose what we strengthen: bitterness and hurt or good and healing. We have the choice to bring into greater focus the things that will help us overcome those tumultuous thoughts or keep us bound in them. “Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things” (Philippians 4:8).

Where your mind and your thinking lead, the heart will follow. Follow those beautiful things that lead to healing. Why let that which is corrupt ruin your day, your week, your life?

No one can understand like you what your heart is feeling (Proverbs 14:10). No one can discredit the hurt one has experienced. At the same time, no one but you can refuse to sit in the pity party, celebrating the misery.

Allow for healing. Bring all the heaviness of heart, all those things that speak against wholeness and recovery, all the hurt to Jesus, who promises that in Him, we will find rest for our souls (Matthew 11:29; read Matthew 11:28-30).

Why suffer as one who has no help? Jesus is your help for healing, and He is waiting to lead you into complete restoration. He is the cure for whatever you are holding onto, and He is the cure for whatever you are going through.

Focus your heart on what is good, and don’t leave Jesus out of the healing process. There is not an infirmity He hasn’t faced and experienced (Hebrews 4:15).

He knows how much it hurts, but He also knows how to bring about wholeness. “Let us therefore come boldly unto the throne of grace, that we may obtain mercy, and find grace to help in time of need” (Hebrews 4:16). Come, that you may be healed.

Letting go of bitterness and hurt – sometimes it is easier said than done. But when we do, we allow for God’s healing to come and saturate our souls.

Ridding Sour Thoughts

Sour thoughts.  Ill feelings. Have you ever struggled with these?  There are days when they seem to invade your thinking.  Although you don’t want them there, they seem to come unannounced.  Not asking for your permission to be there, they come and tread upon the courts of your mind, disrupting your beautiful day.

When they step into your territory, what do you do?  Do you let them walk around freely, unhindered?  Or do you dismiss them and show them the way out?

Meandering about means they have a chance to muddy up the places marked with their footprints.  In their meandering, they can bring confusion, bitterness, hurt, and pain.  They can bring wrong assumptions that leave much devastation in their wake.  Continuing their journey in your space unleashed can quickly tear apart what took years of love and hard work to build.

But giving them the boot frees you from these radicals that just want to stir up strife in our homes and in our lives.  And the process the Apostle Paul gave us to do just that in and of itself, is not that complicated. 

His advice: “Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things” (Philippians 4:8). 

When it is peace that we want and not things that cause bitterness and strife, we have the choice to replace those sour thoughts with something lovely and beautiful.  We can make the decision within ourselves to not settle for something that puts in us and draws out of us things we do not want.

Take up these things of virtue and praise, and clothe your day in them.  Choose to be purposefully mindful of that which is good, making that which is bad and sour flee before you.

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Encouragement can’t flow from an empty well. Fill up on the joy of the LORD!

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“Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things,” Philippians 4:8.